Our trainers will make expert recommendations based on your personal fitness goals. See details
Learn about our two locations and the many ways in which we can serve your fitness needs. See details
Saturday, 03 January 2015 22:17
Excerpt from This Year Will Be the Year: How to make New Year’s resolutions succeed.
Please read more here: www.slate.com
Saturday, 03 January 2015 22:07
courtesy of eatingwell.com
67 Robinson Sreet 216 Reynolds Road
Binghamton, NY 13901 Johnson City, NY 13790
If you're looking for Closings/Class Cancellations/Changes, etc. please check our Facebook page for the most up to the minute information!
Friday, 21 February 2014 17:23
Are you and your family interested in changing the life of a pet? Please consider adopting!
Visit our friends at shelterpetadoptions.com and get started!
Thursday, 17 October 2013 18:35
Did you know that all NEW MEMBERS receive a one time complimentary Personal Training appointment with one of our Certified Personal Trainers?
Are you a MEMBER that hasn't taken advantage of your FREE appointment?
Please contact the Front Desk to sign-up to meet with a Personal Trainer ASAP....It's a great time to get a program set-up before Thanksgiving and keep you going through the holiday season!!
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