| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6:00 - 7:00 Cardio Intervals 7:00-7:30 Abs Sherri |
- |
6:00 - 7:00 Total Body Mix 7:00 - 7:30 Abs Sherri |
6:05 - 7:30
Yoga
Edmond |
- |
8:30 - 9:00 Abs George |
9:00-10:00 Body Blast on the Ball Jessica |
9:30 - 10:30 Total Body Sandy |
9:30-11:00 Step/Bosu/Weights Kathy |
9:30-11:00 Cardio Weight Lifting Karen |
9:30 - 11:00
Step & Tone
Kathy |
9:30 - 10:30 Total Body Workout Sandy |
9:00 - 10:00 Body Sculpting George |
10:00-11:00 Total Body Step Tori |
10:30 - 11:00 Butts & Gutts Sandy |
- |
- |
- |
10:30 - 11:00 Butts & Gutts Sandy |
- |
- |
12:00 - 1:30 YOGA Edmond |
12:00-1:30 Yoga Edmond |
12:00 - 1:30 YOGA Edmond |
- |
12:00 - 1:30 YOGA Edmond |
12:30-2:00 Meditation Edmond |
- |
4:15 - 5:30 Cardio Intervals Marianne |
4:15 - 5:30 Fitness Pilates on the Ball Lisa |
4:15-5:30 Total Body Kelsey |
4:15 - 5:30 Kick & Tone Tisha |
4:15 - 5:30 Cardio Intervals Jessica |
- |
- |
5:30 - 6:30 Step Blast Jessica |
5:30 - 6:30 Yogalates Pam |
5:30 - 6:30 Basic Kickboxing w/Toning Erin E. |
5:30 - 6:30 Yogalates Pam |
5:30 - 6:30 Turbo Kick (tm) Tori |
- |
- |
6:30 - 7:00
Corefusion Abs
George |
6:30 - 7:00 Upper Cuts & Abs Erin |
6:30 - 7:00
Corefusion Abs
George |
6:30 - 7:00 Lower Body Challenge Carolyn |
- |
- |
- |
7:00 - 8:00 Sculpting George |
- |
7:00-8:00 Sculpting George |
- |
- |
- |
- |
8:00 - 9:30 YOGA Edmond |
- |
8:00 - 9:30 YOGA Edmond |
- |
- |
- |
Effective 6/18/08 |