Court Jester Athletic Club

Aerobics East Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
-	6:00-7:00 Body Sculpting 7:00-7:15 Abs Sherrie	6:00-7:00 Cardio Circuit 7:00-7:15 Abs Sherrie	6:00-7:00 Body Sculpt... 7:00-7:15 Abs Sherrie	6:00-7:00 Walk/Run & Tone 7:00-7:15 Abs Sissy	-	8:00-9:00 Spring Tone Up Sissy
9:30-10:30 Toning Mel	-	9:30-10:15 Weights and Wheels* Sandy	-	9:30-10:30 Basic Kick n' Tone Mel	9:00-10:15 Step Challenge Tori	-
10:30-11:00 Butts & Guts Mel		-			-	-
11:00-12:15 Fitness Yoga Stretch Ernesto	-	-	-	-	-	-
	-	-	-	-	-	-
5:00-6:00 PiYo Patti	-	4:25-5:30 Step & Cardio Marianne	-	-	-	-
-	5:30 - 7:00* All-in-One 45 mins of Aerobics-45 mins of Cycling Tori/Nicole	-	5:30 - 6:45 Total Body Tori	-	-	-
-	6:30-7:30 Hand & Foot Combat Technique Ernesto	-	-	-	-	-
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