Court Jester Athletic Club

Aerobics Schedule

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
-	6:00-7:30 Cardio & Core Crunch Sherri		6:00-7:30 Cardio & Core Crunch Sherri
9:30 - 10:30 Kick & Tone Jocelyn	9:30-10:30 Step & Body Work Tori		9:30-10:30 Step & Body Work Tori	10:00 - 11:00 Cardio Kick& Tone Ernesto	9:00-10:00 Step Tori
11:00-12:00 Lite Yoga Fusion Kelsey	10:30-11:30 Toning Tori	9:30 - 10:30 Strength Train & Tone Sandy	10:30-11:30 Toning Tori	11:00-12:00 Lite Yoga Fusion Kelsey	10:00 - 11:00 Turbo Kick Ashley	-
		10:30 - 11:00 On the Ball Sandy			-

4:15 - 5:30 Cardio Step Tori	4:30 - 5:30 Cardio Challenge Ginny	4:15 - 5:30 Step & Kick Jessica/Jocelyn	4:15-5:30 Core Crunch & Step Marianne	-
5:30 - 6:30 Turbo Kick Susan/Tori	5:30 - 6:30 Cardio Weight Lifting Ashley	5:30 - 6:00 Lower Body Blast Ashley	5:30-6:30 Cardio Tone Tori	-
6:30 - 7:30 PiYo Patty	6:30 - 7:00 All About Abs Ashley	6:00 - 7:00 Turbo Kick Ashley	6:30 - 7:00 Pilates on the Ball Tori		-	-
7:30-8:30 Ti (level1) Ernesto		7:00 - 8:30 Core YOGA Matt				Updated 3/19/08